104: Postnatal Considerations in Asana with Deb Flashenberg

It is quite possible (even likely!) that you have students in your group classes who have given birth in the last year (or several!), and are just getting back to their practice. Do you feel comfortable and confident in supporting those students? For many folks healing from pregnancy and birth can take quite a while;… Read more

103: The Yoga Teachings Are Inherently Political with Jacoby Ballard

I know that questioning whether the practices of yoga have a political aspect to them is a popular conversation, even controversy. But from my reading and study of the yogic and Buddhist teachings, there is no way to see dharma as separate from the world we live in, and with the world we live in… Read more

102: Decolonizing The Wellness Publishing Industry with Rebekah Borucki

I imagine by now you’ve probably heard that over 65% of COVID misinformation is spread by just 12 people, and those 12 people are almost all from the wellness community.  As yoga teachers we may loosely (or closely) identify with the wider wellness community and so addressing these issues is important! What you may not… Read more

101: Working With Injuries (A Solo Episode)

In teaching yoga and asana we end up working with bodies quite a lot. Many, if not most, of our students will likely  be dealing with some kind of discomfort, whether it be the aches and pains of modern living, or full-blown, diagnosed injuries.  As yoga teachers it is entirely out of our scope to… Read more

An Important Announcement + A Request

I’m excited to share this quick bonus + important announcement episode with you. In the episode, I share the updated description of the podcast, why I’m releasing one episode per month starting now, and how important reviews are. (And did I mention a really important announcement?!) Each & every review counts! Thank you so much!… Read more

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