91: Legal Protections For Yoga Teachers with Cory Sterling

As yoga teachers most of us are legally and financially out on our own; we are small business owners and independent contractors cobbling together enough work to make a living. There is much that needs to change about our systems, but today I want to start small and offer this free training on legal protections… Read more

Record a question for me!

I’d love to answer your questions on the podcast.  Send me a voice message here! To record your question for Francesca: Tap on the link below and a pop-up box will appear.   Tap on “Start Recording” to ask your question. Another pop-up box will appear titled “Speak Now”   Tell me your name and where you… Read more

90: Super Practical Answers To All Your Yoga-Tech Questions with Alex Haley

The yoga world has changed so much since I started teaching 16 years ago. Back then I didn’t have a website, use social media or have any fancy tech equipment, and I didn’t know many (any?) yoga teachers who did!  The need to be able to understand and use technology has changed a lot since… Read more

88: How Not To Teach Yoga with Tori Lunden

Do you know Tori Lunden (she/her)? She is known as Bad At Yoga on social media and if you haven’t come across her work yet I’m SO excited I get to introduce you to her today. If you do know Tori’s work, you won’t be surprised at all to know that I jumped at the… Read more

87: The Nuances Of Trauma-Informed Yoga with Sangeeta Vallabhan

Trauma-informed practice is a popular topic in the yoga world, and with good reason. Most people have experienced some kind of trauma and if yoga is to be a healing practice, as teachers and practitioners we must take into account what could make a practice unsafe or triggering for folks, including ourselves. But like so… Read more

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