Yoga is Dead with Tejal + Jesal

The yoga world is a subculture of our society; it mirrors both the beauty and the problems of the wider culture it inhabits. As a group we tend to spend more time teaching and talking about the things we deem “positive” about ourselves and our world, but in the long run this does everyone a… Read more

Unpacking Cultural Appropriation with Susanna Barkataki

My spiritual practice is one that asks me to wake up to the world as it is.  My spiritual practice asks me to be strong enough to see the truth about our society and understand my place in it. My spiritual practice values equity for all people and has a deep reverence for our inherent… Read more

{video} The Questions You Should Ask Your Students Who Have Pain

So many students come to yoga with little aches and pains. We are not doctors or PTs and while we will *not* be diagnosing or treating any of our student’s pain, I still think we should ask about it! Watch this video to see why and exactly which questions I recommend you ask! Also– to… Read more

The Science of Yoga with Ann Swanson

Ann Swanson is a certified yoga therapist, mind-body science educator, and author of the beautiful new book,  Science of Yoga. She is part heart-based healer and part science nerd. With a Master of Science in yoga therapy and roots studying yoga in India and tai chi/qi gong China, Ann uniquely applies cutting-edge research to mind-body… Read more

{video} Try This At Home Teaching Tip #4: Be More Direct

I know that when we’re teaching private clients it can feel hard to know what our students are thinking and feeling. Not being sure how they are experiencing the session can send us down a Self Doubt Spiral. I have a simple, although not easy, remedy for this. Ask them! Watch the video to get… Read more

More Posts