Today on the podcast we get to learn from the wisdom of Lara Benusis, a pioneer in translating yoga into hospital environments. She was the first full time yoga instructor… Read more
26: What Real Body Love Looks Like With Guest Teacher Anna Guest-Jelly
I heard my friend Anna say, “telling students to love their body is not enough….” and I responded with, “please be a guest on the podcast so we can talk… Read more
25: Yoga and The Pelvic Floor with Guest Teacher Diana Zotos
If you don’t already know my good friend Diana Zotos I am so excited for you to meet her! Diana is a physical therapist and yoga teacher. In 2006 Diana… Read more
{video} The List of All My Trainings (and Injuries)
My friend Kate recently asked me this question, “I’m finishing up your newest podcast on my way home (which I think btw is my favorite one yet!) and I have… Read more
24: The Myth of the Ideal Private Yoga Client
I’ve got another solo episode for you today and we are going to talk about what I call, The Myth of the Ideal Private Yoga Client… I’ll tell you all… Read more
23: The Support / Challenge Matrix of Private Yoga Lessons
It’s just you and I again on the podcast today! We are going to dive deeper into a topic I have mentioned several times on this podcast: The Support/Challenge Matrix… Read more