Do you have Schedule Drama? I certainly do sometimes! As yoga teachers most of us are freelancers, which means we run our own small business whether we realize it or… Read more
3: Yoga Deconstructed with Guest Teacher Trina Altman
Welcome back, everyone! Today, I am excited to bring to you the wisdom, experience, and enthusiasm of my friend Trina Altman. Trina is a certified Yoga and Pilates instructor who… Read more
2: No Right & No Wrong? Why Teaching Yoga Is So Scary!
Welcome to the second episode of The Mentor Sessions Podcast. Today’s show is going to address why teaching yoga can feel so scary. {!!} As a teacher, it can often… Read more
Introducing My New Podcast…The Mentor Sessions: Support + Strategy for Yoga Teachers is Here!
I am soooooo excited about what i get to share with you today! This has been a loooooooong time coming, and I finally get to announce that my podcast is… Read more
1: Introducing the Mentor Sessions: A Conversation with Francesca Cervero + Racheal Cook
Hello and welcome to The Mentor Sessions! I’m your host, Francesca Cervero and I’m here to offer my fellow yoga teachers two things: Nourishing support to help you feel more… Read more
Pause. Feel this breath. Then ask yourself this…
Stop. Pause. Feel this breath. Then ask yourself this… I have been noticing that my relationship to time and the way I use it is in need of shift. I… Read more