In today’s episode, we have a very special guest, Anjali Rao (she/her). Anjali is a yoga teacher, writer, and podcast host who offers profound insights into the often obscured stories… Read more
123: The Yoga Sutras with Vikram Jeet Singh
I have wanted to have a teacher on the podcast to talk to us about The Yoga Sutras for years, and I finally found the teacher we needed! Vikram Jeet… Read more
122: A Week In My Life (Updated for 2023!)
Back in February of 2018, I shared an intimate view of a full week in my teaching and work life. I shared my daily habits and routines, the things I… Read more
121: How To Teach When You’re Not Feeling Inspired
Today I’m here to share a vulnerable update of my life lately, and some tools I’m using to teach great yoga classes even though I’m in a very challenging season…. Read more
120: Poses We’re Not Teaching Anymore (A Sangha Convo!)
Are there poses you used to love and teach, but have recently stopped teaching for some reason?? It turns out we all have a long list of poses that we… Read more
119: All About My Morning Routine (And Suggestions For Yours!)
I feel a little shy sharing this intimate view of my morning practice, but when I asked y’all if this topic was of interest I heard a resounding YES. As… Read more