A large group of yoga teachers at YogaWorks in New York City is working together to create a labor union that would be the first of its kind. (!) This is what they have to say about it, “We are Yoga and Mindful Fitness Educators. We’re coming together to have a voice in our industry,… Read more
Live 1×1 Teacher Mentoring Session with Renee
I recorded this live 1×1 mentoring session with beloved SPL Alum when registration was open for The Science of the Private Lesson a little while back, and it was such an interesting conversation that I didn’t want you guys to miss out! Watch it to hear us talk about creative ways to find new private… Read more
ROM, Neuroscience + Yoga with Garrett Neill
Dr. Garrett Neill, or Dr. Yogi Gare as he’s known online, is a Chiropractor and a yoga teacher and I LOVE following his work on social media. He shares tons of helpful information for yoga teachers and holds the space for really interesting conversations for our community. In his work with patients Dr. Garrett employs… Read more
All About The Shoulder with Diana Zotos
The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it! Today we have Diana Zotos, our resident Physical Therapist, joining us on The Mentor Sessions to dive into everything yoga teachers need to know about the shoulder! Diana is the co-founder and co-director of Threes… Read more
Building Strength with Kathryn Bruni-Young
I absolutely love Kathryn Bruni-Young’s smart approach to movement and well-rounded strength and I’m so excited to have her back on The Mentor Sessions to share her wisdom with us! Kathryn Bruni-Young is an international teacher, a strength training enthusiast, teacher trainer and the host of the Mindful Strength Podcast. She produces an online studio… Read more
Avoiding Burnout: Self Care, Boundaries + Daily Routines
I hear frequently from yoga teachers who feel burned out and are trying to figure out how to dig themselves out of that hole. I know it can be so tough! We become yoga teachers because we love the practice and are initially so excited to share it with others, but the realities of making… Read more
