Blog

In teaching yoga and asana we end up working with bodies quite a lot. Many, if not most, of our students will likely  be dealing with some kind of discomfort, whether it be the aches and pains of modern living, or full-blown, diagnosed injuries.  As yoga teachers it is entirely out of our scope to… Read more

Today is our 100th episode and to celebrate we have two very special guests! Joining us on the podcast are two nationally renowned professors who are experts in online learning and teacher education, and… they also happen to be my parents As I hope comes through on The Mentor Sessions podcast, I am very interested… Read more

In The Mentor Sessions Sangha we have been having a robust conversation about online yoga class library memberships. These are very popular now, and can be a great way to diversify your teaching income and support your students.  They also require a decent amount of work to set up, there are an endless number of… Read more

When you think of teaching a trauma-informed yoga class, what comes to mind? Do you think of teaching a special class for a specific population, like veterans recovering from PTSD or survivors of abuse in a shelter? Those are populations that certainly benefit from a very well trained and thoughtfully trauma-conscious teacher (and specialty class!),… Read more

As you are well aware, we are living through a devastating public health crisis and masks and vaccines are our most important wellness tools right now (BY FAR). We know from our spiritual study that we are all interconnected, and none of us are truly well unless we are all well. I know this is… Read more