76: I Opened A Virtual Studio!

I am so excited to announce that my virtual yoga studio Stillness + Movement is officially open! This episode will take a deep dive into how I ended up creating a virtual yoga studio (it was kind of accidental!), what is so different about the way we teach, and how I recommend teachers listening set… Read more

75: Where Do We Go From Here? with Amber Karnes + Susanna Barkataki

Creating and connecting with community has been one of my most important practices this year. I have a weekly Sunday night Zoom hangout with my best friends from college. I’m in a quarantine pod with my parents and have dinner with them most weeks. I have regular Slack and text chats with the Stillness +… Read more

74: Where Do We Go From Here? with Theo Wildcroft + Matthew Remski

This is the fourth episode in the Where Do We Go From Here? series here on the podcast and in this episode my guests and I acknowledge some of the particular challenges American yoga teachers are facing in the midst of COVID-19 and our country’s semi-shutdown. We talk about the future of brick and mortar… Read more

73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar

It is now September of this unprecedented year, and there is so much that is unknown about our future and our world. When I asked my friends Jules Mitchell and Arundhati Baitmangalkar to join me for this conversation about what happens next, particularly in the yoga world, they both cautioned me that they didn’t really… Read more

72: Where Do We Go From Here? With Crystal McCreary + Monica Bright

So much has changed in our world in the last several months, and the questions I keep asking myself are: If everything is going to change, what matters most? If we are never going back to the old way of doing things, what do I want to create in the new world? I’m so excited… Read more

{video} My Online Teaching Set Up

I first shared this behind the scenes look at my online teaching space on my Insta Stories, and many of you requested a permanent spot for them on the blog! In this short video, I’ll share all the things I use every day in my online teaching to make it easier and more comfortable for… Read more

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