I spent a week in Kripalu doing a solo retreat. I have been to Kripalu many times, but every time I’ve been I’ve either been teaching or taking a program… Read more
Announcing Yoga and Movement Research Website with Ariana Rabinovitch
I’m so excited to share the wisdom of my friend Ariana Rabinovitch with you. She is a yoga and movement teacher who has spent years diving head first into the… Read more
A Mid Year Check In– What’s Hot, What’s Not
I’m really grateful for you. I LOVE when you reach out to me tell me what’s “up” for you in your teaching. I am also sooo appreciative of your presence in… Read more
Interruptions As Teaching Tools
For the past year, almost all my teaching has been taking place at my home studio. It’s a beautiful set up that I worked long and hard to make possible…. Read more
The Support/Challenge Matrix of Private Lessons
A Framework to Make Teaching Private Lessons Easier… One thing to know about me: I try to stay away from prescriptive teaching or advice, especially from afar. There is no set of… Read more
Why I Advise Against A Traditional Centering
You guys have got to hear this story of the “creative” restorative yoga class I taught on Sunday… This past weekend I taught a yoga class for an urban retreat… Read more
