122:  A Week In My Life (Updated for 2023!)

Back in February of 2018, I shared an intimate view of a full week in my teaching and work life. I shared my daily habits and routines, the things I was working on in my group classes, and how I met each of my private clients. (Listen to that episode here!)

Well, the world at large, and my little world too, has changed drastically since then, so I wanted to share an updated version! 

In this episode you’ll hear:

  • how I’m managing parenthood while keeping my business afloat
  • what has shifted in my mindset around business growth since having a kid
  • how I make time for my own practice in the morning
  • what’s been working well in my group classes lately
  • specific things I do with private clients who work with chronic pain

Resources Mentioned:

This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. If you sign up at www.offeringtree.com/mentor, you’ll get 50% off your first three months (or 15% off any annual plan)!  OfferingTree supports me with each sign-up. I’m proud to be supported by a public benefit company whose mission is to further wellness access and education for everyone.

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