“Is social media the best place to promote my in person local private lessons?” Spoiler alert: I built a full practice (25 private clients a week for a decade and… Read more
{video} Sequences to Strengthen Shoulder External Rotators
In many asana classes we cue our students to externally rotate their arms, but have you noticed that many students lack the strength and mobility they need to complete that… Read more
34: A Creative Use of Props with Guest Teacher Trina Altman
Trina Altman is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern… Read more
33: Accessibility and Community With Guest Teacher Dianne Bondy
Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers… Read more
{video} Alternate Step Forward Option – Side Plank Training
I offer many different options to help students step the front of the mat from downward dog. It’s a challenging movement, and I don’t want my students to suffer or… Read more
32: Incorporating Non-Yoga Movements In Your Classes with Guest Teacher Cecily Milne
It is becoming increasingly common for yoga teachers to bring movements and practices from outside the traditional yoga practice into their teaching. Are you one of these teachers? Do you… Read more
