Everyone is full of business and money related questions and I am so happy to discuss and answer them! But first, a warm up conversation. 🙂 {Money and business questions… Read more
The New Trend in Goal Setting, and My Words for 2014
This is a hot time of year to talk about New Year’s Resolutions. {Duh, I know.} I, for one, will not be making any New Year’s Resolutions. You might even… Read more
Absolute Yes and No Lists (Self Care for the New Year)
My teacher Sara Avant Stover is a shining example of how to be a productive, active member of the community, while maintaining the kind of spiritual and self care practices… Read more
The World Needs What You Have to Offer
Today, teachers, I have a story for you. I spent the first two years of my yoga teaching career so injured that I had to walk with a cane. Every… Read more
What You Say Matters
As you probably know, I work with my fellow yoga teachers in an offering called The Science of the Private Lesson. In that work {in both the live group training… Read more
My Double Life, and How You Can Help
Y’ALL. I need your help! As you may know, (or have gathered from social media) I am living a double life. I spend half my life in New York City,… Read more
