During the cold and dark winter months, the lack of sunshine often leaves us feeling mentally and physically drained. Even if you live somewhere like Minneapolis, MN or Toronto, ON, and have experienced… Read more
103: The Yoga Teachings Are Inherently Political with Jacoby Ballard
I know that questioning whether the practices of yoga have a political aspect to them is a popular conversation, even controversy. But from my reading and study of the yogic… Read more
102: Decolonizing The Wellness Publishing Industry with Rebekah Borucki
I imagine by now you’ve probably heard that over 65% of COVID misinformation is spread by just 12 people, and those 12 people are almost all from the wellness community. … Read more
101: Working With Injuries (A Solo Episode)
In teaching yoga and asana we end up working with bodies quite a lot. Many, if not most, of our students will likely be dealing with some kind of discomfort,… Read more
An Important Announcement + A Request
I’m excited to share this quick bonus + important announcement episode with you. In the episode, I share the updated description of the podcast, why I’m releasing one episode per… Read more
100: What Good Quality Teaching Looks Like with Dr. Janna Dresden + Dr. Ronald Cervero
Today is our 100th episode and to celebrate we have two very special guests! Joining us on the podcast are two nationally renowned professors who are experts in online learning… Read more