Hello my loves. If I ever use my social media voice to inspire, uplift or empower I also want to make sure I am balancing that with the honest truth…. Read more
A Story Of Transformation– {Guest Post}
I am honored today to introduce you to my friend and student Clare Ryan. She is a super skillful private yoga teacher living in NYC. Clare is an expert in… Read more
Want to work privately with me? 5 spaces open for 1X1 Mentoring
Hello dear teachers. Phew. The last year has been one of huge change in my teaching and my business. Just over a year ago I left my teaching practice in… Read more
How To Tailor A Yoga Practice For Private Lessons
Hey loves. This is a big big topic to squeeze into one blog post. You can listen to it right here if you want! One of the biggest differences between… Read more
Is there any purpose to practicing “advanced” asana?
Hey guys, this is a long one. If you’d rather listen to it, I recorded the whole thing right here for you! Is there any purpose to practicing “advanced” asana?… Read more
We Finally Address the Elephant in the Room: a list of my favorite anatomy and biomechanics teachers
Hello sweet peas. Thank you so much for replying to my survey about what you would like me to talk about here on the blog! You gave me so many… Read more