Welcome to the second episode of The Mentor Sessions Podcast. Today’s show is going to address why teaching yoga can feel so scary. {!!} As a teacher, it can often… Read more
Introducing My New Podcast…The Mentor Sessions: Support + Strategy for Yoga Teachers is Here!
I am soooooo excited about what i get to share with you today! This has been a loooooooong time coming, and I finally get to announce that my podcast is… Read more
1: Introducing the Mentor Sessions: A Conversation with Francesca Cervero + Racheal Cook
Hello and welcome to The Mentor Sessions! I’m your host, Francesca Cervero and I’m here to offer my fellow yoga teachers two things: Nourishing support to help you feel more… Read more
Pause. Feel this breath. Then ask yourself this…
Stop. Pause. Feel this breath. Then ask yourself this… I have been noticing that my relationship to time and the way I use it is in need of shift. I… Read more
What I Did This Summer, And A Few Lessons Learned
I spent a week in Kripalu doing a solo retreat. I have been to Kripalu many times, but every time I’ve been I’ve either been teaching or taking a program… Read more
Announcing Yoga and Movement Research Website with Ariana Rabinovitch
I’m so excited to share the wisdom of my friend Ariana Rabinovitch with you. She is a yoga and movement teacher who has spent years diving head first into the… Read more
