In Part 1 of this series, I cover why we get burned out, why it’s so hard to deal with in our job and what to do about it. In… Read more
13: Obstacle As Path with Guest Teacher Cyndi Lee
I am so excited about today’s episode because I get to bring you the wisdom of the founder of my own teaching lineage (OM Yoga) , Cyndi Lee! Cyndi is… Read more
12: Creating a Sustainable Movement Practice
If you don’t already know her, I am so excited to introduce you to my friend Brea Johnson from Heart + Bones Yoga. Brea has been a yoga teacher for… Read more
{video} How to Price your Private Yoga Sessions
This question lands in my inbox at least once a week, so I wanted to share my answer with all of you! It’s not an easy question to answer for… Read more
11: The Yoga of Discernment—What It Is And How To Teach It
Is all discomfort good? Is all discomfort bad? What is the “right” way to teach any given asana? How do we offer the version of a pose or practice that… Read more
{video} Sequence to Prep for Downward Dog
Today’s video is a sequence to prepare your students to do downward dog; it’s full of variations of gate pose.