We are doing something new today on The Mentor Sessions! I’m reading some of the Most Frequently Asked questions I get about teaching private lessons and offering you my quick… Read more
{video} Alternate Bookend Series: Ink Print Exercise
There are many reasons to change up the way we end our classes. As I’m sure you guys have noticed, savasana is a difficult pose for many people and for… Read more
36: How To Teach A 2 Person Private Lesson
Have you ever had a private client bring their partner or friend to a private lesson and wondered exactly what you should be doing? Have you ever struggled to teach… Read more
{video} Alternate Bookend Series: Calf Smasher
There are so many reasons to change up the way we both start and end our classes. Just a few might be: Starting a private lesson in a traditional seated… Read more
{video} Alternate Vinyasa Series- Serratus Push-Ups

I love creating alternate variations of the vinyasa that keep us moving and flowing, but don’t ask our bodies to make the same shapes over and over again. This video… Read more
35: The State of Yoga Education with Guest Teacher Jules Mitchell
In the conversations I have with colleagues about yoga teacher trainings, the focus is almost always centered on the idea that 200 hours is not enough time to produce high… Read more