I think many of us would agree that a strict, dogmatic focus on alignment in asana doesn’t really serve our students, but the question you may be asking next is…… Read more
76: I Opened A Virtual Studio!
I am so excited to announce that my virtual yoga studio Stillness + Movement is officially open! This episode will take a deep dive into how I ended up creating… Read more
75: Where Do We Go From Here? with Amber Karnes + Susanna Barkataki
Creating and connecting with community has been one of my most important practices this year. I have a weekly Sunday night Zoom hangout with my best friends from college. I’m… Read more
74: Where Do We Go From Here? with Theo Wildcroft + Matthew Remski
This is the fourth episode in the Where Do We Go From Here? series here on the podcast and in this episode my guests and I acknowledge some of the… Read more
73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar
It is now September of this unprecedented year, and there is so much that is unknown about our future and our world. When I asked my friends Jules Mitchell and… Read more
72: Where Do We Go From Here? With Crystal McCreary + Monica Bright
So much has changed in our world in the last several months, and the questions I keep asking myself are: If everything is going to change, what matters most? If… Read more