How To Support + Inspire a Student’s Home Practice

Today I am going to answer one of the questions other teachers ask me most frequently: How do you encourage your students to commit to a home yoga practice? I have tried almost every option out there, and I’ve landed on a way that I think works best. It must be working because every single… Read more

{videos} Combating Burnout 1 & 2

In Part 1 of this series, I cover why we get burned out, why it’s so hard to deal with in our job and what to do about it. In Part 2, I think you’ll be able to tell when you watch it, I LOVE this conversation. I teach you about two different kinds of… Read more

Obstacle As Path with Guest Teacher Cyndi Lee

I am so excited about today’s episode because I get to bring you the wisdom of the founder of my own teaching lineage (OM Yoga) , Cyndi Lee! Cyndi is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  In 1998, she founded OM Yoga… Read more

Creating a Sustainable Movement Practice

If you don’t already know her, I am so excited to introduce you to my friend Brea Johnson from Heart + Bones Yoga. Brea has been a yoga teacher for over 15 years and is also a certified Restorative Exercise teacher. She has the wisdom of someone who has been teaching for many many years… Read more

{video} How to Price your Private Yoga Sessions

This question lands in my inbox at least once a week, so I wanted to share my answer with all of you! It’s not an easy question to answer for so many people living in so many different places, but I hope the formula I offer helps!

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