Resistance Bands + Yoga with Giulia Pline and Laurel Beversdorf

More and more yoga teachers are incorporating resistance bands into their teaching because they can be a wonderful complement to the movements found in a traditional asana practice. We are super lucky to have TWO amazing teachers who are EXPERTS at this joining us on the podcast today for a roundtable discussion on incorporating resistance… Read more

Incorporating FRC Into Yoga Classes with Clayton Weakley

Have you been hearing yoga teacher friends talk about PAILs and RAILs and CARs and 90/90 and you’re feeling a little left out because you have no idea what they’re talking about? No worries… we’re going to fix that today! Clayton Weakley is a friend of mine and while he started his teaching career as… Read more

Taxes for Yoga Teachers with Michelle Linane

Tax time is coming up here in the States and I know how stressful the process of filing and paying our taxes can be for yoga teachers! Did you know that every year yoga teachers around the U.S. overpay in taxes due to a lack of knowledge around beneficial tax deductions they can take as… Read more

Practicing and Teaching Meditation with Cyndi Lee

Many yoga teachers want to have a meditation practice, or feel like they should have a meditation practice but don’t for some reason.  Other yoga teachers practice meditation but feel shy or uncertain about how to incorporate meditation into their teaching. We are very lucky to have Cyndi Lee (!) on the podcast today, talking… Read more

Deep Dive Teaching in Luzerne, Switzerland with Karen Kurzmeyer

Over the next few weeks we’re doing something new here on The Mentor Sessions. I’m going to introduce you to five amazing yoga teachers all of whom are engaged in active teaching practices in different parts of the country, and world!  These five teachers also happen to be alumni from my teacher training, The Science… Read more

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