66: An Intro to Low Back Pain with Jesal Parikh

Back pain is complex and many students end up in yoga classes because they heard it would be good for their “bad back” so I’m super excited to share the wisdom of my friend Jesal Parikh with you today.  Jesal has been teaching yoga since 2010, is the co-creator of the Yoga is Dead podcast… Read more

65: Marketing for Yoga Teachers with Nikki Naab-Levy

What do you think of when you hear the word “marketing”? Does it make you think of sleazy sales tactics? Or does it remind you of all the things you think you are supposed to be doing, like social media and email lists, and make you feel immediately overwhelmed?? Whichever camp you fall into, this… Read more

{video} How To Know When To Give Up A Group Class

As yoga teachers, we are responsible for creating our own work schedule. This can be really rewarding and it also can be challenging! Building and maintaining a teaching schedule that pays the bills and allows us to keep our sanity can be quite the juggling act! If you think you might have one too many… Read more

Podcast + Video Playlist Suggestions

I rounded up some of my most downloaded podcast episodes and most popular videos and organized them into playlists based on what you might need right now! If you’re new to me and my work No Right and No Wrong (podcast episode) The Yoga of Discernment- What It Is and How To Teach It (podcast… Read more

{video} How To Teach When Times Are Tough

I’ve taught yoga while living through so many of life’s struggles. Teaching yoga brings a special kind of challenge to showing up at work when things are hard. Our job requires presence and vulnerability from us and bringing those qualities WHILE keeping it together can sometimes feel like too much. Let me offer some love… Read more

64: Yoga for Arthritis with Dr. Steffany Moonaz

Did you know that arthritis is not one single disease, but a category of over 100 medical conditions that is actually the leading cause of disability in the US?? Before talking to Dr. Steffany Moonaz (and reading her book) I didn’t either!  Dr. Steffany Moonaz founded Yoga for Arthritis after 8 years at Johns Hopkins… Read more

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