73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar

It is now September of this unprecedented year, and there is so much that is unknown about our future and our world. When I asked my friends Jules Mitchell and Arundhati Baitmangalkar to join me for this conversation about what happens next, particularly in the yoga world, they both cautioned me that they didn’t really… Read more

72: Where Do We Go From Here? With Crystal McCreary + Monica Bright

So much has changed in our world in the last several months, and the questions I keep asking myself are: If everything is going to change, what matters most? If we are never going back to the old way of doing things, what do I want to create in the new world? I’m so excited… Read more

{video} My Online Teaching Set Up

I first shared this behind the scenes look at my online teaching space on my Insta Stories, and many of you requested a permanent spot for them on the blog! In this short video, I’ll share all the things I use every day in my online teaching to make it easier and more comfortable for… Read more

71: Where Do We Go From Here? With Jesal Parikh + Bryn Chrisman

So much has changed in our world in the last several months, and the yoga world has been forced to pull in and take a pause. While many brick and mortar studios are closing and there are other related sad endings, I think we are also in a time ripe for positive and much needed… Read more

70: Yoga, Human Rights, and Accessibility with Jivana Heyman

I’m really grateful to bring you this interview with Jivana Heyman, the founder, and director of Accessible Yoga because his voice and leadership is SO needed right now. Jivana has specialized in teaching yoga to people with disabilities with an emphasis on community building and social engagement. Out of this work, the Accessible Yoga organization… Read more

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