You don’t need me to tell you that The Year of Our Lord 2020 was (and this is the official designation, I’m pretty sure) A Hot Steaming Pile of Garbage…. Read more
Hi! It’s nice to meet you!
I’m so glad you’re here! If this is our first time meeting, I have a lot to catch you up on so here is the quick introduction to me and… Read more
81: Yoga In India + Yoga In The West with Arundhati Baitmangalkar
The differences between the way yoga is taught and practiced in India and the West are significant, and important for western yoga teachers to be aware of! Lucky for us,… Read more
80: An Evidence-Based Approach to Mindful Movement with Jenn Pilotti
The human body is a beautiful and complex system, and people who teach movement always have more to learn! When the scientific concepts of motor control, proprioception and the science… Read more
79: Embracing Yoga’s Roots, Studentship and Anti-Racism Work with Susanna Barkataki
My friend Susanna Barkataki has written a book called Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice and it is excellent. It is inspiring, galvanizing, a rallying cry…. Read more
78: Injuries + Teaching Yoga with Monica Bright
If you’re a yoga teacher who’s had to teach while working with an injury, this podcast episode is for you! Or if you see the same injuries over and over… Read more
