Every single one of my private students has some kind of home practice and that is something I’m really proud of! I’ve found a way to support their personal practice in a way that takes NO EXTRA TIME OR WORK for me. (That’s in all caps because we all need ways to support our students… Read more
Very Special Episode: Interview With My Two Best Friends!
This is a VERY special podcast episode! To celebrate Episode #50 I decided to turn the microphone around and let someone interview ME. And it’s not just any “someone”. Almost by coincidence two of my very best friends from college, Alece Demeray and Nikki Hay, became yoga teachers many years after I did. We are… Read more
{video} Try This At Home Teaching Tip #2- Keep Chatting To A Minimum
Private yoga lessons can turn into gabfests if we’re not careful, and it is OUR JOB as the teacher to hold the boundaries steady. Watch this short video for a little homework to try out with your private clients and let me know how it goes below!
15 video sequences to prep students for downward dog
Adho Mukha Svanasana is a wonderful (and ubiquitous) pose offered repeatedly in many asana classes. It is a lovely shape and has so many important benefits like: puts the head below the heart in a gentle inversion strengthens the arms and shoulders in flexion lengthens the notoriously stiff side body stretches the calves In my… Read more
{video} Try This At Home Teaching Tip #1: Try a Non-Traditional Arc
Do you always teach your private lessons with the same traditional arc? It’s possible your students would really benefit from a little change in the way you structure your classes. Watch this video and let me know what questions come up for you!
How To Offer Modifications in a Group Class with Gabby DeLorenze
It is common for yoga students to come into class, tell us they have an injury and expect us to be able to modify for them or at least give them ideas as to what they should avoid. If those moments before class make you nervous then today’s podcast episode is for you! Gabby DeLorenze… Read more
