I am just back from a fabulous vacation and beautiful wedding on the beach in South Carolina! One of my oldest friends got married, and it was quite the… Read more
Self Care Sadhana…my morning ritual that changed everything…
Having a consistent, daily contemplative practice has radically changed my relationship with myself. For many years I had a pretty regular asana/meditation/running practice but it was random and irregular. In… Read more
I taught a class last week that sent me into a panic…and got a new private client!
I taught a class last Friday that scared the shit out of me. (Yes, after 10 years of full time teaching, that still totally happens.) It all started out like… Read more
My ‘perfect’ work day, and what it took to get me there…
I had the most perfect work day on Wednesday and I had to tell you about it! This is important though: It wasn’t perfect because I crossed off every item… Read more
Planting Seeds: A Post for Spring, OR Hear About All the Potential Clients that Haven’t Worked Out {YET!}
Building a life as a yoga teacher is so much fun because it is all about relationships: building them, nurturing them, and being present for them. All my favorite activities!… Read more
The key to building a business while living a life you love? Conscious Choices.
My friend Racheal {of RachealCook.com and TheYogiprenuer.com fame} asked me to talk to her community about how I have built/am building a business while living a life I love. When… Read more
