Hello my loves. As a yoga teacher you share so much of your energy. You share your physical energy as you walk around your classes, make alignment adjustments to your… Read more
Testimonial from a Rockstar Student in Last Year’s Online Training {Guest Post}
Today I am so excited to introduce you to Heather Delia! She is a super smart yoga teacher and studio owner from Louisiana, who took my online teacher training last… Read more
Year End Review: Everything is in Transition {Part 2}
As I write this I am sitting on the train on the way home from a quick trip I took to NYC this weekend. I absolutely didn’t have time to… Read more
A Short Meditation for When Life Feels Hectic {Audio}
Hello dear ones. Does your life feel crazy right now? Mine does! In lieu of our regularly scheduled blog programing, today I recorded a short guided mediation for you to… Read more
Trusting What I Know: On Becoming a Private Yoga Teacher {Guest Post}
Today I am so honored to have my buddy Daisy sharing her wisdom with you. Daisy is a smart and fun yoga teacher; she teaches a creative and intelligently sequenced… Read more
My Story: Pain As A Teacher
I want to talk about pain. I want to talk about physical pain and yoga asana and becoming better teachers. I want to talk about my pain and I want… Read more