Hello dear teachers. Phew. The last year has been one of huge change in my teaching and my business. Just over a year ago I left my teaching practice in NYC, with 20+ private sessions each week, for an easier and more quiet lifestyle in Takoma Park, MD. {It is a neighborhood on the outskirts… Read more
How To Tailor A Yoga Practice For Private Lessons
Hey loves. This is a big big topic to squeeze into one blog post. You can listen to it right here if you want! One of the biggest differences between a group yoga class and a private yoga lesson is how and what you plan to teach. In a private yoga lesson the content of… Read more
Is there any purpose to practicing “advanced” asana?
Hey guys, this is a long one. If you’d rather listen to it, I recorded the whole thing right here for you! Is there any purpose to practicing “advanced” asana? I would like to propose that when speaking about yoga, the word “advanced” does not describe what one is doing, but the way in which… Read more
We Finally Address the Elephant in the Room: a list of my favorite anatomy and biomechanics teachers
Hello sweet peas. Thank you so much for replying to my survey about what you would like me to talk about here on the blog! You gave me so many good ideas and I am having a blast researching and writing and thinking about how I can serve you all best. In different ways, what… Read more
An Awake, Compassionate Heart–A Short Dharma Talk & Guided Meditation
Hello my loves. As a yoga teacher you share so much of your energy. You share your physical energy as you walk around your classes, make alignment adjustments to your student’s bodies and sometimes demonstrate poses. You share your heart energy with your students in the form of thoughts and insights from your own spiritual… Read more
Testimonial from a Rockstar Student in Last Year’s Online Training {Guest Post}
Today I am so excited to introduce you to Heather Delia! She is a super smart yoga teacher and studio owner from Louisiana, who took my online teacher training last year. She was a rockstar student! She always had thoughtful questions about the content she was learning, and was quick to offer insights to her… Read more
