12: Creating a Sustainable Movement Practice

If you don’t already know her, I am so excited to introduce you to my friend Brea Johnson from Heart + Bones Yoga. Brea has been a yoga teacher for over 15 years and is also a certified Restorative Exercise teacher. She has the wisdom of someone who has been teaching for many many years… Read more

{video} How to Price your Private Yoga Sessions

This question lands in my inbox at least once a week, so I wanted to share my answer with all of you! It’s not an easy question to answer for so many people living in so many different places, but I hope the formula I offer helps!

11: The Yoga of Discernment—What It Is And How To Teach It

Is all discomfort good? Is all discomfort bad? What is the “right” way to teach any given asana? How do we offer the version of a pose or practice that will be most beneficial to our students right now? Being able to answer these questions with confidence comes from a depth of understanding of what… Read more

10: How Anatomy Studies Changes Our Teaching with Guest Teacher Jason Ray Brown

A deep study of anatomy will change the way you teach. It is empowering, clarifying and fascinating! For example, let’s talk about Warrior 2 alignment. 🙂 Specifically, I want to talk about that front knee and how on many of our students it drifts towards, and sometimes past, the big toe. What do you suggest… Read more

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