This is a hot time of year to talk about New Year’s Resolutions. {Duh, I know.} I, for one, will not be making any New Year’s Resolutions. You might even… Read more
Absolute Yes and No Lists (Self Care for the New Year)
My teacher Sara Avant Stover is a shining example of how to be a productive, active member of the community, while maintaining the kind of spiritual and self care practices… Read more
The World Needs What You Have to Offer
Today, teachers, I have a story for you. I spent the first two years of my yoga teaching career so injured that I had to walk with a cane. Every… Read more
What You Say Matters
As you probably know, I work with my fellow yoga teachers in an offering called The Science of the Private Lesson. In that work {in both the live group training… Read more
My Double Life, and How You Can Help
Y’ALL. I need your help! As you may know, (or have gathered from social media) I am living a double life. I spend half my life in New York City,… Read more
Complicated Situations Your Yoga Teacher Training Left You Totally Unprepared For
I am incredibly lucky to have a thriving private yoga practice. I get to work with brilliant and interesting people everyday, and I don’t have to hustle for clients or… Read more
