10:30am - 11:45am ET
10:30am - 11:45am ET
1-legged Dog Variations + Metta
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Whole Body + Sheetali Straw Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Stretch & Strengthen Your Lower Core
with Jennifer Brilliant (she/her)
10:30am - 11:45am ET
You and a Blanket
with Laurel Beversdorf
10:30am - 11:45am ET
You and a Block
with Laurel Beversdorf
10:30am - 11:45am ET
Embodying the shoulder for a powerful practice!
with Kearsten Lyon
10:30am - 11:45am ET
Simply & Grounding
with Sangeeta Vallabhan (she/her)
10:30am - 11:45am ET
Viparita Karani + Joy
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET