Wednesday July 27th

Teachers

10:30am - 11:45am ET

Eagle Flow + Emotional Playlist

with Samantha Harrison (she/her)

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Wednesday July 20th

Teachers

10:30am - 11:45am ET

1-legged Dog Variations + Metta

with Janie Ganga Fronek (she/they)

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Wednesday July 13th

Teachers

10:30am - 11:45am ET

Whole Body + Sheetali Straw Breath

with Janie Ganga Fronek (she/they)

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Wednesday July 6th

Teachers

10:30am - 11:45am ET

Stretch & Strengthen Your Lower Core

with Jennifer Brilliant (she/her)

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Wednesday June 29th

Teachers

10:30am - 11:45am ET

You and a Blanket

with Laurel Beversdorf

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Wednesday June 22nd

Teachers

10:30am - 11:45am ET

You and a Block

with Laurel Beversdorf

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Wednesday June 15th

Teachers

10:30am - 11:45am ET

Embodying the shoulder for a powerful practice!

with Kearsten Lyon

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Wednesday June 8th

Teachers

10:30am - 11:45am ET

Simply & Grounding

with Sangeeta Vallabhan (she/her)

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Wednesday June 1st

Teachers

10:30am - 11:45am ET

Viparita Karani + Joy

with Janie Ganga Fronek (she/they)

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Wednesday May 25th

Teachers

10:30am - 11:45am ET

Cross-Balance + Ujaayi

with Janie Ganga Fronek (she/they)

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