This class is taught at about a Level 2/3 Active Vinyasa class and is specifically for teachers. Your teacher will offer themes and teachings that are especially helpful to other yoga teachers and will stay after class for about 15 or 20 minutes to answer questions and hold space for all the teachers to connect with each other.
Sangeeta Vallabhan (she/her)Read Bio
Sangeeta Vallabhan has been studying movement since she was young, first through dance and then yoga. She has been teaching yoga in New York City since 2003. She has studied vinyasa, prenatal, restorative, and advanced vinyasa, among others. In total, she has studied over 1200 hours. Sangeeta trains teachers at the 200hr and 300hr levels. She has taught yoga nationally and internationally; she has also been featured in Yoga Journal, Health Magazine and other online publications. Since 2013, Sangeeta has been studying trauma informed yoga with many different teachers.