10:30am - 11:45am ET
10:30am - 11:45am ET
I AM Flow + Integration
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Second Arrow + Parsva Bakasana
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Healing + Twisting
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Basic Goodness + Hip Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Relative / Ultimate Truth + Get Moving Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Stopping, Calming, Resting, Healing + Quads, Baby!
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Contentment + Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Equanimity (Brahma Vihara #4) + Lateral Lines Into Inversions
with Francesca Cervero (she/her)
10:30am - 11:45am ET