10:30am - 11:45am ET
10:30am - 11:45am ET
Twists, Side-bends and Care
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Uddiyana Kriya + Softening Resistance
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Eka Pada Galavasana + Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Shoulders, Backbends + Unwinding from Binary View
with Francesca Cervero (she/her)
10:30am - 11:45am ET