Podcast

These are intense, unprecedented times. I know so much about your day to day life has changed in the last few weeks. As yoga teachers, our work has become quite challenging. But if you (and your students) have a computer and an internet connection, it is possible to stay connected with your students, continue to… Read more

NOTE: We recorded this podcast episode months ago, and life was different back then. I decided to release this episode for y’all now anyway for three reasons: 1. I thought it might get your creative juices flowing if you find yourself teaching non-traditional yoga classes…2. Sam is being treated as an employee by some of… Read more

Today you’re going to hear a live, unedited 1×1 mentoring session!  I love connecting with teachers in 1×1 mentoring sessions because I get to listen deeply to the challenges they are facing and together we troubleshoot solutions to their biggest teaching conundrums. While the questions we ponder might seem small, I have seen, again and… Read more

Back pain is complex and many students end up in yoga classes because they heard it would be good for their “bad back” so I’m super excited to share the wisdom of my friend Jesal Parikh with you today.  Jesal has been teaching yoga since 2010, is the co-creator of the Yoga is Dead podcast… Read more

What do you think of when you hear the word “marketing”? Does it make you think of sleazy sales tactics? Or does it remind you of all the things you think you are supposed to be doing, like social media and email lists, and make you feel immediately overwhelmed?? Whichever camp you fall into, this… Read more

Did you know that arthritis is not one single disease, but a category of over 100 medical conditions that is actually the leading cause of disability in the US?? Before talking to Dr. Steffany Moonaz (and reading her book) I didn’t either!  Dr. Steffany Moonaz founded Yoga for Arthritis after 8 years at Johns Hopkins… Read more

The term self care is ubiquitous in our world today and since yoga practice is an important part of self care for some people the topic comes up for us yoga teachers quite often! Also, it can be difficult to practice good self care as a yoga teacher running all over town trying to make… Read more

Teaching yoga one-on-one requires a totally different skill set than teaching group classes and these unique skills are left out of most teacher trainings so if you have lots of questions about teaching 1×1 lessons that makes sense. I’ve been a full time yoga teacher since 2005, teaching 15-25 private clients a week for most… Read more

I’m honored to call Cecily Milne a friend. She is thoughtful, smart and an amazing force for change in the yoga world.  As the creator of Yoga Detour, she is seen as a yoga “integrator”, helping people bridge the gap between the yoga they already love and the other things, like strength and mobility, they’re… Read more