Podcast

Dr. Garrett Neill, or Dr. Yogi Gare as he’s known online, is a Chiropractor and a yoga teacher and I LOVE following his work on social media. He shares tons… Read more

The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it!  Today we have Diana Zotos, our resident Physical Therapist, joining… Read more

I absolutely love Kathryn Bruni-Young’s smart approach to movement and well-rounded strength and I’m so excited to have her back on The Mentor Sessions to share her wisdom with us! … Read more

I hear frequently from yoga teachers who feel burned out and are trying to figure out how to dig themselves out of that hole. I know it can be so… Read more

The yoga world is a subculture of our society; it mirrors both the beauty and the problems of the wider culture it inhabits. As a group we tend to spend… Read more

My spiritual practice is one that asks me to wake up to the world as it is.  My spiritual practice asks me to be strong enough to see the truth… Read more

Ann Swanson is a certified yoga therapist, mind-body science educator, and author of the beautiful new book,  Science of Yoga. She is part heart-based healer and part science nerd. With… Read more

Matthew Remski is a yoga teacher and author.  As the survivor of two cults, his work has been pivotal in illuminating the shadows of globalized yoga and Buddhism. His writing… Read more

Erin Jade has been working in massage therapy and yoga/movement instruction since 2004. In 2014 she began to pivot away from traditional asana into varietal movement drawing from the influences… Read more

This is a VERY special podcast episode! To celebrate Episode #50 I decided to turn the microphone around and let someone interview ME. And it’s not just any “someone”. Almost… Read more