Podcast

NOTE: We recorded this podcast episode months ago, and life was different back then. I decided to release this episode for y’all now anyway for three reasons: 1. I thought… Read more

Today you’re going to hear a live, unedited 1×1 mentoring session!  I love connecting with teachers in 1×1 mentoring sessions because I get to listen deeply to the challenges they… Read more

Back pain is complex and many students end up in yoga classes because they heard it would be good for their “bad back” so I’m super excited to share the… Read more

What do you think of when you hear the word “marketing”? Does it make you think of sleazy sales tactics? Or does it remind you of all the things you… Read more

Did you know that arthritis is not one single disease, but a category of over 100 medical conditions that is actually the leading cause of disability in the US?? Before… Read more

The term self care is ubiquitous in our world today and since yoga practice is an important part of self care for some people the topic comes up for us… Read more

Teaching yoga one-on-one requires a totally different skill set than teaching group classes and these unique skills are left out of most teacher trainings so if you have lots of… Read more

I’m honored to call Cecily Milne a friend. She is thoughtful, smart and an amazing force for change in the yoga world.  As the creator of Yoga Detour, she is… Read more

A large group of yoga teachers at YogaWorks in New York City is working together to create a labor union that would be the first of its kind. (!) This… Read more