55: Yoga is Dead with Tejal + Jesal

The yoga world is a subculture of our society; it mirrors both the beauty and the problems of the wider culture it inhabits. As a group we tend to spend… Read more

53: The Science of Yoga with Ann Swanson

Ann Swanson is a certified yoga therapist, mind-body science educator, and author of the beautiful new book,  Science of Yoga. She is part heart-based healer and part science nerd. With… Read more

47: How To Hold Space with Octavia Raheem

Today I am THRILLED to introduce you to yoga teacher, writer, mama and studio owner, Octavia Raheem. This episode stands out as an all time favorite; the deep wisdom and… Read more