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Podcast

101: Working With Injuries (A Solo Episode)

November 30, 2021 by Francesca Cervero

In teaching yoga and asana we end up working with bodies quite a lot. Many, if not most, of our students will likely  be dealing with some kind of discomfort,… Read more

100: What Good Quality Teaching Looks Like with Dr. Janna Dresden + Dr. Ronald Cervero

October 26, 2021 by Francesca Cervero

Today is our 100th episode and to celebrate we have two very special guests! Joining us on the podcast are two nationally renowned professors who are experts in online learning… Read more

99: A Collaborative Yoga Membership Model with Catherine la O’

October 12, 2021 by Francesca Cervero

In The Mentor Sessions Sangha we have been having a robust conversation about online yoga class library memberships. These are very popular now, and can be a great way to… Read more

98: Trauma-Conscious Yoga Is A Philosophy, Not A Specialty Class with Hannah Davis

September 28, 2021 by Francesca Cervero

When you think of teaching a trauma-informed yoga class, what comes to mind? Do you think of teaching a special class for a specific population, like veterans recovering from PTSD… Read more

97: Masks, Vaccines + Polarization In The Yoga Community with Wolf Terry

September 8, 2021 by Francesca Cervero

As you are well aware, we are living through a devastating public health crisis and masks and vaccines are our most important wellness tools right now (BY FAR). We know… Read more

96: The “BEST” way to teach twisting movements!

August 17, 2021 by Francesca Cervero

What kind of rules have you been taught about the safest way to twist? What do you teach your students about the best way to rotate through the spine? Today… Read more

95: How To Use Fascial Slings and Whole Body Cueing In Your Teaching (PLUS: The Biopsychosocial Model!) with Kearsten Lyon

July 20, 2021 by Francesca Cervero

I have a special treat for you today! I’m going to introduce you to one of my own teachers, Kearsten Lyon! Kearsten (she/her) is the founder and owner of an… Read more

94: What Compelling Marketing Looks Like with Mado Hesselink

July 6, 2021 by Francesca Cervero

I often feel like marketing is hard, and the things the “experts” tell us to do are slimy and also don’t work. You feel me? That’s why I’m so excited… Read more

93: Teaching Kids Yoga Has Lessons For Us All with Crystal McCreary

June 22, 2021 by Francesca Cervero

Teaching yoga to kids has the potential to be incredibly impactful for kids and their communities, but there are many challenges that arise when we try to take the deep… Read more

92: Planning And Progress In Private Lessons (Q+A!)

June 8, 2021 by Francesca Cervero

Teaching yoga in 1×1 settings is such a wonderful way to inspire and support meaningful change in our student’s lives. But the possibilities for what and how you could teach… Read more

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Recent posts

  • 121: How To Teach When You’re Not Feeling Inspired
  • 120: Poses We’re Not Teaching Anymore (A Sangha Convo!)
  • 119:  All About My Morning Routine (And Suggestions For Yours!)
  • 118: My Group Class Planning Process

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Francesca Cervero (she/her)
Wednesday and Friday at 10:30am Eastern at @stilln Wednesday and Friday at 10:30am Eastern at @stillnessandmovementstudio ✨
Teacher’s Practice is BACK at @stillnessandmovem Teacher’s Practice is BACK at @stillnessandmovementstudio this week! See you on Wednesday and Friday at 10:30am Eastern, friends! 😘
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