60: A Union for Yoga Teachers

A large group of yoga teachers at YogaWorks in New York City is working together to create a labor union that would be the first of its kind. (!) This… Read more

58: All About The Shoulder with Diana Zotos

The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it!  Today we have Diana Zotos, our resident Physical Therapist, joining… Read more

57: Building Strength with Kathryn Bruni-Young

I absolutely love Kathryn Bruni-Young’s smart approach to movement and well-rounded strength and I’m so excited to have her back on The Mentor Sessions to share her wisdom with us! … Read more

55: Yoga is Dead with Tejal + Jesal

The yoga world is a subculture of our society; it mirrors both the beauty and the problems of the wider culture it inhabits. As a group we tend to spend… Read more

53: The Science of Yoga with Ann Swanson

Ann Swanson is a certified yoga therapist, mind-body science educator, and author of the beautiful new book,  Science of Yoga. She is part heart-based healer and part science nerd. With… Read more