I rounded up some of my most downloaded podcast episodes and most popular videos and organized them into playlists based on what you might need right now!
If you’re new to me and my work
- No Right and No Wrong (podcast episode)
- The Yoga of Discernment- What It Is and How To Teach It (podcast episode)
- The Case for Teaching Without Demonstrating (podcast episode)
- A Week In the Life, A Peek Inside My Daily Schedule and Rituals (podcast episode)
- How to Get Clients Engaged In Their Practice and Keep Them Coming Back (video)
- Why You Don’t Need Marketing To Have A Thriving Private Practice (video)
- Very Special Episode: Interview With My Two Best Friends! (podcast episode)
- Avoiding Burnout: Self Care, Boundaries + Daily Routines (podcast episode)
- Q + A About Private Lessons with Francesca #2 (podcast episode)
If you’re overcome with imposter syndrome
- 7 Ways To Be A More Confident Yoga Teacher (podcast episode)
- Why does teaching 1×1 bring up imposter syndrome? (video)
- How To Change The Way You Teach Without Losing All Your Students (video)
- What To Do When A Group Plan Falls Apart (video)
- What To Do When You’re Overwhelmed by Information (video)
If you want to learn about making the yoga world more accessible, diverse and inclusive
- Yoga for Arthritis with Dr. Steffany Moonaz (podcast episode)
- Yoga is Dead with Tejal + Jesal (podcast episode)
- Unpacking Cultural Appropriation with Susanna Barkataki (podcast episode)
- Accessibility and Community With Guest Teacher Dianne Bondy (podcast episode)
- Creating Truly Inclusive Yoga Spaces with Guest Teacher Amber Karnes (podcast episode)
If you need an anatomy review
- ROM, Neuroscience + Yoga with Garrett Neill (podcast episode)
- All About The Shoulder with Diana Zotos (podcast episode)
- An Applied Neuroscience Approach to Yoga + Movement with Erin Jade (podcast episode)
- Hip Injuries and Yoga with Guest Teacher Ariele Foster (podcast episode)
- Yoga and The Pelvic Floor with Guest Teacher Diana Zotos (podcast episode)
- Anatomy Informed Yoga with Guest Teacher Dr. Ariele Foster (podcast episode)
If you feel stressed about money
- How to Price your Private Yoga Sessions (video)
- Raising Rates is NOT About What You Are Worth (article)
- The Confidence to Charge Appropriately (article)
- How to Separate Our Worth From the Price of a Private Yoga Session (video)
- How To Respond To a Potential Private Client Who Says The Price Is Too Expensive (video)
- Taxes for Yoga Teachers with Michelle Linane (podcast episode)
- Why I have an Iron Clad 24 Hour Cancellation Policy…and why you should too (article)
If you need some creative movement ideas to reinvigorate your teaching
- A Creative Use of Props with Guest Teacher Trina Altman (podcast episode)
- Sequences to Strengthen Shoulder External Rotators (video)
- Alternate Vinyasa Series- Serratus Push-Ups (video)
- Alternate Bookend Series: Ink Print Exercise (video)
- 15 video sequences to prep students for downward dog (article)
- Resistance Bands + Yoga with Giulia Pline and Laurel Beversdorf (podcast episode)
- Incorporating Non-Yoga Movements In Your Classes with Guest Teacher Cecily Milne (podcast episode)
- Incorporating FRC Into Yoga Classes with Clayton Weakley (podcast episode)
- Alternate Step Forward Option – Side Plank Training (video)
