10:30am - 11:45am ET
10:30am - 11:45am ET
Shoulder Love + Here Now
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Standing Balance Poses + An Attitude of Gentleness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Leg Stability + An Attitude of Gentleness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Lower Body Focus + Releasing Urgency
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hip Flexors, Inner Thighs + Releasing Urgency
with Francesca Cervero (she/her)
10:30am - 11:45am ET
All The Backbends + Extended Exhale
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Warrior 2 + Breath As The Guide
with Francesca Cervero (she/her)
10:30am - 11:45am ET
All About The Feet + Movement Of Breath
with Francesca Cervero (she/her)
10:30am - 11:45am ET