10:30am - 11:45am ET
10:30am - 11:45am ET
Lower Body Focus + Releasing Urgency
with Francesca Cervero (she/her)
11:00am - 11:45am ET
Balancing Act + Shift in Perspective
with Megan Spears (she/her)
10:30am - 11:45am ET
Dolphin + Opening
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Organize Your Energy + Warrior 3
with Megan Spears (she/her)
10:30am - 11:45am ET
All The Backbends + Extended Exhale
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Warrior 2 + Breath As The Guide
with Francesca Cervero (she/her)
8:00am - 8:45am ET
Integrate + More Core for Balance
with Megan Spears (she/her)
10:30am - 11:45am ET
Shoulders + Extended Exhale
with Samantha Harrison (she/her)
8:00am - 8:45am ET