Friday August 26th

Level 1/2

10:30am - 11:45am ET

Level 1/2 Vinyasa

with Samantha Harrison (she/her)

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Friday August 19th

Level 1/2

10:30am - 11:45am ET

Level 1/2 Vinyasa

with Samantha Harrison (she/her)

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Friday August 12th

Level 1/2

10:30am - 11:45am ET

Updog + 3D Breath

with Samantha Harrison (she/her)

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Friday August 5th

Level 1/2

10:30am - 11:45am ET

Obliques + 3D Breath

with Samantha Harrison (she/her)

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Friday July 29th

Level 1/2

10:30am - 11:45am ET

Rotational Flow + Emotional Playlist

with Samantha Harrison (she/her)

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Friday July 22nd

Level 1/2

10:30am - 11:45am ET

Flex, Twist & Balance

with Samantha Harrison (she/her)

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Friday July 15th

Level 1/2

10:30am - 11:45am ET

Diagonals + 3D Breath

with Samantha Harrison (she/her)

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Friday July 8th

Level 1/2

10:30am - 11:45am ET

Circular Movements + 3D Breath

with Samantha Harrison (she/her)

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Friday July 1st

Level 1/2

10:30am - 11:45am ET

Hips + Impermanence

with Samantha Harrison (she/her)

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Friday June 24th

Level 1/2

10:30am - 11:45am ET

Hip Rotation & Mindfulness

with Samantha Harrison (she/her)

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