This class is taught at about a Level 2/3 Active Vinyasa class and is specifically for teachers. Francesca will offer themes and teachings that are especially helpful to other yoga teachers and will stay after class for about 15 or 20 minutes to answer questions and hold space for all the teachers to connect with each other.
Samantha Harrison (she/her)Read Bio
Samantha teaches alignment-based vinyasa yoga with an emphasis on finding the middle path during practice and in life. In her classes, you can expect to practice being present and playful. She has been teaching full-time since 2014. She received her initial training at Wilmington Yoga Center and then her 500-hour training with Cyndi Lee. She enjoys teaching a mix of corporate, private and group classes. She is also a teacher trainer leading 200-hour trainings and her latest Online Corporate Yoga Teacher Training.