All our classes are taught on Zoom where your teacher can see you, offer you support and suggestions as well as alter their own language, cueing and sequencing to better meet your needs. The classes are taught with mostly verbal cues, so you don’t have to watch the screen the whole time and are able to turn your attention inward and be inside your own practice.
We would love to be able to see you well, and if you are able to set your computer like this it gives us the best view!
If you’re not able to do that for any reason, don’t worry! Your teacher will still be able to see and support you even if you don’t have enough space to give them a horizontal view of your mat.