10:30am - 11:45am ET
10:30am - 11:45am ET
Twisting, Hopping + Unconditional Friendliness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Twists + Meditation
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Inversions + Being With
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Diaphragmatic Breathing + Metta Meditation
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Arm Balances + Curiosity
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Side Facing Poses + Opening To What’s Here
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Backbends, Pranayama + Embodied Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
All The Twists + Being Held
with Francesca Cervero (she/her)
10:30am - 11:45am ET