10:30am - 11:45am ET
10:30am - 11:45am ET
Core Support in Backbends + Qualities of An Awakened Mind
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Headstand, Wheel + Paying Attention
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Whole Body Flow + Loving kindness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Standing Twists + Remembering
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Posterior Chain Strength + Touching The Earth
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Twists + Offering Care
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Twisting with Flexion + Softening the Edges
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Backbends + Offering Tenderness
with Francesca Cervero (she/her)
10:30am - 11:45am ET