7:00am - 7:45am ET
10:30am - 11:45am ET
Mind Like Sky + Cross Body Core Work
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Side Lying Pose + Not Rushing
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Feel The Support + Outer Hips, Twists, Side Bends
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Flowing Backbends + Liminal Space
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Be With Yourself + Hips / Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Space Between + Shoulders and Hips To Prep For Dolphin Pose
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Hip Flexion + Intuition
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Neutral Pelvis + The Thing That Makes Your Attention Wander
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Offering Care + Hamstrings / Core
with Francesca Cervero (she/her)
