7:00am - 7:45am ET
10:30am - 11:45am ET
Loving Kindness + Active Backbends
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Quad Strength + Take Up Space
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Presence + Leg Stability
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Hands and Feet + Feeling the Details
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
A Fresh Start + Hips / Crow
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Active Balance + Connected Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Energetic Extensions + Pause to Feel
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Taking Refuge + Core, Shoulders and Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET