7:00am - 7:45am ET
10:30am - 11:45am ET
The Middle Way + Midline Flow
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Stepping Forward + Private Session
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Prep for Side Plank + Non-Attachment
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Push + Pull + Nourishment
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Presence + Whole Body Flow
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Hug Yourself + The Outside World
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Loving Kindness + Fun Transitions
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Strong Legs and Fluid Spine Flow + Feeling at Home in Your Body
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET