10:30am - 11:45am ET
10:30am - 11:45am ET
Relax The Mind + Posterior Chain / Side Plank
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Twists, Hips + Softening Breath
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Standing Poses + Mindful Awareness
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Open Presence + Hip Stability / Mobility
with Francesca Cervero (she/her)
7:00am - 7:45am ET
So Hum + Reverse Table Pose
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Loving Kindness + Active Backbends
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Quad Strength + Take Up Space
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Presence + Leg Stability
with Francesca Cervero (she/her)
7:00am - 7:45am ET