Wednesday October 11th

Level 1/2 45 Minute

7:00am - 7:45am ET

Hips + Lovingkindness

with Geneva Jimreivat (she/her)

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Friday October 6th

Level 1/2

10:30am - 11:45am ET

Presence, Tenderness + Hips

with Francesca Cervero (she/her)

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Wednesday October 4th

Level 1/2 45 Minute

7:00am - 7:45am ET

A Little Bit of Everything + Lovingkindness

with Geneva Jimreivat (she/her)

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Friday September 29th

Level 1/2

10:30am - 11:45am ET

Presence + Strong and Supple Legs

with Francesca Cervero (she/her)

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Wednesday September 27th

Level 1/2 45 Minute

7:00am - 7:45am ET

Hip Hinging Galore + Self-Compassion

with Geneva Jimreivat (she/her)

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Friday September 22nd

Level 1/2

10:30am - 11:45am ET

Arise, Abide, Dissolve + Crow Prep

with Francesca Cervero (she/her)

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Wednesday September 20th

Level 1/2 45 Minute

7:00am - 7:45am ET

Side Plank Variations + Compassion

with Geneva Jimreivat (she/her)

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Friday September 8th

Level 1/2

10:30am - 11:15am ET

Bring The Attention Close + Leg Strength

with Francesca Cervero (she/her)

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Friday September 15th

Level 1/2

10:30am - 11:45am ET

It’s Not About Relaxing + Twists/Hamstrings

with Francesca Cervero (she/her)

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Friday September 1st

Level 1/2

10:30am - 11:45am ET

Presence Leads To Loving kindness + Whole Body Flow

with Francesca Cervero (she/her)

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