10:30am - 11:45am ET
10:30am - 11:45am ET
Lengthening + Presence
with Hannah Davis (she/her)
10:30am - 11:45am ET
Core Work + Just Here, Just Now
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Twisting + Feeling The Care
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hamstrings + Anchoring Into Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hips + Coming Home To Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Shoulders + Both/And
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Standing Twists + Relaxing Into Support
with Francesca Cervero (she/her)
10:30am - 12:00pm ET