10:30am - 11:45am ET
10:30am - 11:45am ET
Shoulder Work + Anchoring To The Midline
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Shoulders, Hips + Relaxing Into Support
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Shoulders + Softening
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Backbends + Gesture of Care
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Core, Hips + Dropping Down
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Feet + Let Your Bones Hold You
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Half Moon + Noticing Sensations
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Warrior 3 + Resting Attention
with Francesca Cervero (she/her)
10:30am - 11:45am ET