12:15pm - 1:00pm ET
5:00pm - 5:45pm ET
Balancing + Tree
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Shoulder Blades + Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Pelvic Movement + Grounding
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
External Hip Rotation + Triangle
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Knee to Nose + Stillness in Body, Movement in Breath
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Refining Standing Poses + Grounding
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Goddess + Balance of Pep and Rest
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Gomukasana Legs + Breath
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET