5:00pm - 5:45pm ET
12:15pm - 1:00pm ET
Side Crow + Friendliness
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Heart Opening + Goddess
with Hannah Davis (she/her)
11:00am - 11:45am ET
Chest Opening
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Side Crow + Mindfulness
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Leg Stretches + Gentleness
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Rotation + Box Breathing
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Twisting & Backbending
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Just Being + Supported Bridge
with Hannah Davis (she/her)
11:00am - 11:45am ET