11:00am - 11:45am ET
12:15pm - 1:00pm ET
Rolling & Back-bending + Self-compassion
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
High Crescent Lunge + Noticing Your Breath
with Hannah Davis (she/her)
11:00am - 11:45am ET
Half Moon + Resting in Presence
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Warrior II + Letting Go
with Hannah Davis (she/her)
11:00am - 11:45am ET
Tree + Listening to Self
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Rockstar Plank + Friendliness
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Warrior II + Breathing in Present
with Hannah Davis (she/her)
11:00am - 11:45am ET
Eagle + Not Too Tight/ Not Too Loose
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET