5:00pm - 5:45pm ET
5:00pm - 5:45pm ET
Quality of Breath + Tree Pose
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Same Side Balance + Presence
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Releasing Tension + Triangle Pose
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Crow + Box Breathing
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Going Inward + Extended Side Angle
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Active Bird of Paradise + breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Thoracic Movement + Here Now
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Opening Up + Extended Side Angle
with Hannah Davis (she/her)
5:00pm - 5:45pm ET