10:30am - 11:45am ET
10:30am - 11:45am ET
Urdhva Dhanurasana + Softness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Ustrasana + Self-Nurturing
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Core + Dropping Deeper
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Foot Work + Support from the Bones
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Leg Lifts, Handstand + Resting in the Pause
with Francesca Cervero (she/her)
10:30am - 11:45am ET
L Shaped Handstand + Resting in Awareness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Handstand + Sutra 1.2
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Headstand + Inquiring With Care
with Francesca Cervero (she/her)
10:30am - 11:15am ET