7:00am - 7:45am ET
10:30am - 11:45am ET
Include Everything + Hinge Back
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Preparing to Sit + 3-Legged Dog
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Breath as Teacher + Toe Mobility
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Pausing Before Responding + Toe Rocking
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
More Meditation + Hips and Shoulders
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Stacked Shoulders + Breath as Teacher
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Humble Warrior + “Begin Again”
with Geneva Jimreivat (she/her)
7:00am - 7:45am ET
Shoulders + Springtime Flow
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET